The Adventure to Evolve
You're leading the most incredible adventure of your lifetime, your story.
Embark on an adventure of personal expansion that doesnt sugar coat the human experience. As an ex-corporate sales leadership executive turned podcast host, Cha'Lea's dropping the corporate jargon, facades, and filler motivation and entering a sanctuary where leadership strategies meet soulful introspection.
In this space, light and shadow are invited to dance, illuminating the path through life's Pinterest versus reality moments. Whether you're finding bravery in stillness or exploring the world, this is your conscious playground where you can vent, celebrate, and refuel.
Join us on the journey to make your 80-year-old self proud!
The Adventure to Evolve
10: Exploring Mindfulness with a Corporate Psychologist
We're curious about mindfulness and exploring it through the lens of a highly respected Corporate Pysoclogist.
Join the conversation with our guest expert, Dr. Patricia Thompson, a successful author, keynote speaker, and founder of Silver Lining Psychology.
Her work has been featured in The Harvard Business Review, Forbes, Fast Company, Entrepreneur, Business Insider, Inc., and many others.
We’ll explore how mindfulness shaped her:
- Career
- Parenting
- Her management consulting firm that is devoted to helping organizations achieve better results by applying psychological principles.
You'll Discover:
- How to enhance emotional intelligence through mindfulness.
- What comes before mindfulness?
- The defining moment that infused mindfulness into every part of her life.
Interview Links:
- Silverlining Psychology
- Connect with Dr. Patricia Thompson on Linkedin
- Mindfulness Courses by Dr. Patricia Thompson
- Order her book- The Consummate Leader!
Click Here to Book Cha'Lea to Speak at Your Next Conference!